I'm Radhika and I enjoy living a wholesome, fun and a balanced life. I love meeting people and exploring cultures and have lived in the four continents. Yoga has been the constant in my life for over 15 years helping me achieve the balance I seek in my life successfully. I am a certified Yoga coach and practitioner.
My studio welcomes you to join me to experience the benefits of traditional Yoga as practiced for over 5000 years in India. Welcome to Yoga Quest.
My Approach
Yoga, simply put, is a holistic,
transformative and educational experience of life. It is
more than the mere absence of disease and is supported
by improved emotional stability, a deeper sense of inner
peace, mental clarity and physical transformation.
At Yoga Quest, I attempt to help you understand the deeper relationship between your mind and body. My approach to Yoga incorporates the foundational elements of classical Indian Yoga practices including asana (posture), mantra (intonation), pranayama (breath regulation) and dhyana (meditation).
